WANT TO KNOW HOW TO FIX BACK PAIN?
Imagine if you could reduce your back pain by 80%. Well, based on my experience of fixing back pain you can, providing you do the right strength and flexibility exercises. In fact, once your body is back in better alignment there's a good chance your pain will go away.
Here's why:
My eBook, 'Fix back Pain' covers just about everything you
need to know about the causes and treatment of lower
back pain.
Imagine being able to go about your daily life without back pain. Wouldn't
that be great?
Or what if you could sit for long periods of time without getting an aching
back? How good would that be?
How would that feel if you could bend over, sit up and down and move with
ease, without feeling pain?
And how would you like to be able to put on your socks without having to
lie on the bed with your legs in the air?
Imagine what it would be like to work in the garden all afternoon or play
the sports you used to be able to play without waking up next morning stiff
as a board.
How relieved would you be if you could sneeze and cough without it feeling
like there's a red hot poker being jammed into your lower back?
And what sort of relief would it be to turn over in bed without any pain
- and get a good night's sleep to boot?
Purchase a copy of the 'Fix back Pain' ebook and I'll show you how.
What you'll get in the Fix back Pain ebook is
- a detailed outline of the causes of back pain some of the key exercises you need to do to strengthen and loosen the
- muscles designed to keep your back in better alignment.
DIAGNOSING THE CAUSE OF YOUR BACK PAIN
- the Back Pain Diagnostic Service -
The principal reason why people get back pain is that over the years they've
become weaker and tighter. Their body is out of alignment.
The obvious remedy? A strength and flexibility training program which I
outline for you, in detail in the 'Fix back Pain' eBook.
All you have to do is buy the 'Fix back Pain' eBook and do the exercises.
If you're looking for clues as to the cause of your back pain look no
further than these two pictures.
 |
 |
| If your hamstring and buttock muscles are too tight, you can't sit up straight in either of these two positions. And if you can't sit up straight you're a sure candidate for lower back pain - and neck and shoulder pain. | |
And these two pictures.
 |
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| If you can't do many situps or pressups you're lacking the essential core strength needed to keep your spinal column in correct alignment. | |
And this picture
 |
| If you're more than 30 Lbs (15 Kg) over your ideal weight you're setting yourself up for lower back pain. |
And there's more.
In fact a lot more and because I want to help you diagnose the cause of your lower back pain, I'm offering you a new online Back Pain Diagnostic Service. All you have to do is complete the Back Pain Diagnostic Check List and send it to me.
I let you know what I think is the cause of your problem together with some of the key exercises you need to do to fix it up
Here's a sneak peak at the information you'll receive when you purchase a copy of 'Fix Back Pain':
- How to strengthen and loosen the muscles that have taken your body out of alignment.
- 3 simple ways to reduce your pain; - learning how to sit up straight, learning how to strengthen weak muscles and learning how loosen tight muscles.
- 2 simple exercises to loosen your hamstring and buttock muscles.
- The little-known way to restore poor function to good while watching TV.
The package I've designed is a very cost effective way of providing you with the information you need to know to relieve lower back pain.
THE SECRETS TO FIXING LOWER BACK PAIN
I'll let you in on a couple of secrets.
Firstly it's a big ask expecting to get better by having someone do something to you; sooner or later you have to do something to yourself to get your body back into alignment.
Secondly it's the exercises you do at home that will have the greatest impact on your recovery.
Thirdly therapy speeds up the rehab process but doesn't take the place of the things you need to do for yourself. I can tell you one thing, you can't subcontract out your strength and flexibility training program.
The strength and flexibility exercises I'll give you, are the tools you need to fix your back pain.
Now here's another secret. If you're not getting stronger you're getting weaker. If you're not getting looser you're getting tighter. There-in lies the cause of your pain. I can show you how to fix all that.
And keep in mind that very few people got stronger or looser in a surgery or a chiropractory.
I'll show you how you can do it yourself, with lasting results.
Are you ready to get cracking? You can be reading all about it in as little as 5 minutes from now!
All you need is a credit card, no special internet accounts or anything like that. And it's totally secure. Your credit card data is passed directly to the bank and no one but the bank has access to your sensitive information.
If you have a PayPal account it makes it all the more easier.
WHAT'S A RESOURCE LIKE THIS WORTH
To have someone do all this research for you would cost you a fortune. It would take you years to track down the information.
To keep going to therapists every couple of weeks: what's that going to cost you?
And ask yourself this question. Is poor function being restored to good? Doubtful if you keep having to go back week in, year out.
Have you been told the likely cause of your pain?
Doubtful, otherwise it would have all been fixed up months (or years) ago.
I've done the work for you. You can have it in five minutes. This is SPECIFICALLY TARGETED information on the causes and treatment of lower back pain written by a musculo-skeletal health professional.
I'm going to save you a fortune by giving you a fair idea of what's causing your pain.
Then I'm going to show you what you can do to fix yourself up.
Think about it; how much money would you be likely to spend in the next year on crunches, rub downs, electric shocks, pills and all the other therapeutic modalities.
Everything is explained in PLAIN English. Which means it's dead-easy to read and understand. And it's logically laid out.
I want you to be able to start doing the key exercises I recommend, immediately. So I've made the entire program digitally accessible to you in just seconds from now.
So there you have it, $29.95
$29.95 is a drop in the ocean compared to what you'll learn with this information. And don't worry, if for any reason you're not happy with the content, you have a complete, MONEY BACK GUARANTEE to protect your investment.
PUT ASIDE THE GIMMICKS, GADGETS AND GIZMOS
Save yourself a fortune pouring money into the pockets of therapists. From now on you're the therapist. The money stays in your pocket. How long have you been putting up with back pain? How much time and money will you spend with the physio, the chiro and the chemist?
IS THIS A QUICK FIX?
Nope; you're not going to get better by tomorrow. To do the job properly, to restore poor function to good it's going to take some time, but the quicker you get started the sooner your pain will go.
Firstly I'm a professional physical educator and I run musculo-skeletal health programs for corporate organisations. In fact I've run hundreds of courses on back pain and treated thousands of people, just like you. Secondly I'm a qualified fitness practitioner having spent years running a fitness centre and taking people though my 'Fix Back Pain' program.
It's running these programs that has prompted me to create this web site and produce the 'Fix Back Pain' ebook so people all around the world can fix their aching backs.
Thirdly I've had a crook back myself. All the things listed above - like can't sneeze, can't bend over the wash basin, can't put on my socks ... - I've had.
Hippocrates said 'The physician speaks with more authority if he's had the disease.' Whilst back pain is not a disease and I'm not a physician, I can tell you, I've had it and by doing the exercises I recommend I got over it.
100% RISK-FREE MONEY BACK GUARANTEE
If you're not happy with what you get
I don't expect ... or want ... to keep your money. Just simply whip off
an email to me using the contact form and I'll happily refund your money
in full (in fact, I'd be embarrassed to keep it).
But... the e-book is yours to keep no matter what, as a "thank you" gift
from me!
AND THERE'S MORE - CHECK OUT THESE BONUS EBOOKS
Simply grab your copy of 'Fix back Pain' right now, and here's what I'll throw in:
FREE BONUS #1: 'Exercises to relieve lower back pain'
Are you beginning to see how valuable this package is? With this bonus I'll teach you some of the key exercises you need to do to get your body back into alignment and eliminate your back pain.
Here's I'm going to show you
- The one-minute exercise program
- The five minute exercise program
- How to do the exercises properly
- Red letter exercises that are a must do.
- Active relaxation exercises that you can do while you're watching television.
- The four great strength exercises designed to strengthen the large muscles of your body.
YOURS FREE when you order 'Fix back Pain.'
FREE BONUS #2 Fix Neck Pain
In the Fix Neck Pain ebook we show you how to diagnose and treat the cause of neck pain.
Here's what you'll get:
- a detailed outline of the causes of neck pain
- some of the key exercises you need to do to relieve your neck pain.
- We show you how to strengthen and loosen those muscles designed to keep your head on the top of your shoulders.
FREE BONUS #3 Fix Shoulder Pain
Fix Shoulder Pain has a detailed description of why people get shoulder pain.
A third of your shoulder pain probably comes from the same place as lower back pain - tight calf, hamstring and buttock muscles.
Another third of your pain comes from weak shoulder muscles.
The final third of your pain comes from tight muscles around your shoulders.
We provide you with the exercises you need to do to get your shoulders back in good shape.
FREE BONUS #4 Fix Wrist Pain
The species designed to draw water, chop wood and climb trees can no longer tap a keyboard of push a mouse without coming down with painful wrists.
Wrist pain is often diagnosed as an over-use injury. I suspect that much of it comes from under-use. People don't have a regular and systematic strength training program for their torso, shoulders, arms and wrists.
FREE BONUS #5 Fix Hip Pain
There's an epidemic of knee pain caused by weak and tight muscles.
I'll show you exercises that are going to get your knees back in better alignment. When you do some of these exercises you won't believe how tight some of the muscles in your legs and backside have become - placing pressure on your knee joints.
I've got a new exercise for people who can't get their knees to touch together and an exercise designed to square your feet up.
Do that and you give you knees a better chance.
FREE BONUS #6 Fix Knee pain
There's an epidemic of knee pain caused by weak and tight muscles.
We'll show you exercises that are going to get your knees back in better alignment. When you do these exercises you won't believe how tight some of the muscles in your legs and backside have become - placing pressure on your knee joints.
FREE BONUS #7 Fix Achilles Tendon, Calf and Shin Pain
We outline the likely causes of your pain and provide you with exercises and strategies to restore poor function to good.
We stress the benefits that come with using a range of modalities
- persistently - to fix your dysfunction.
You'll get exercises you won't have seen at other Achilles tendonitis
sites.
These exercises are designed to square you up. When your body is in better alignment you'll take some of the pressure off your feet and lower legs.
FREE BONUS #8 Strength Training Diary
Show me a body in pain and I'll show you a body that needs a good, all round strength training program.
In the Strength Training Diary I show you the strength training system I use myself. It contains exercises you can do at home and exercises you can do at the gym.
It's got a record card that you can use to chart your progress
So Here's What You Get
| eBook Titles | Price | |
|---|---|---|
| 1 | Fix Back Pain and Fix Back Pain Exercises | $29.95 US |
| 2 | Fix Neck Pain | $17.00 US |
| 3 | Fix Shoulder Pain | $17.00 US |
| 4 | Fix Wrist Pain | $17.00 US |
| 5 | Fix Hip Pain | $17.00 US |
| 6 | Fix Knee Pain | $17.00 US |
| 7 | Fix Achilles Tendonitis, calf and shin pain | $17.00 US |
| 8 | Strength training Diary | $17.00 US |
| Total value | $153.00 US |
Phew...that's some value, right? Sure is and this week you can have the lot for $29.95 US.
Worth countless hundreds of dollars in money SAVED going to therapists.
For a mere $29.95, you're getting the answers you need to fix your back pain.
One More Thing
You can be reading all these books in minutes. All you have to do is download them and open them up.
And One Last Thing
You can only get this product from me. It's not available in libraries or anywhere else on the net. Order NOW and in minutes you can be starting on the the program that's going to dramatically reduce your lower back pain
Wishing you great success in relieving your back pain.
Warmly,
John Miller
P.S. Don't forget, when you purchase your copy of the 'Fix Back Pain' eBook you'll have everything you need to get you started on relieving your lower back pain. So if that's what you want to do, this is the opportunity you've been waiting for.
This Complete Program Is 100% Downloadable... IMMEDIATELY!
I want you to be able to start doing the key exercises I recommend, immediately. So I've made the entire program digitally accessible... in just seconds from now.
Order all 8 eBooks for only $29.95 US.
Global Back Care is a division of Miller Health Pty Ltd
P.O. Box 3718 Weston Creek ACT 2611 Australia
61 2 6288 7703
