Find Out How To Fix Shoulder Pain
From: John Miller
Hi, John Miller from Global Back Care here.
I'll show you how to diagnose the likely cause(s) of your shoulder pain and I'll show you some of the key exercises you need to do to restore poor function to good.
It's highly likely that a some of your shoulder pain is coming from the same place that lower back pain comes from. This is why you need to do exercises to strengthen and loosen muscles further down your body and why you'll benefit from purchasing the Fix Back Pain ebook. (You'll also get the Fix Neck Pain Book. Click here to visit the Fix Back Pain front page and see exactly what you're going to get.)
Plus you'll need to strengthen and loosen the muscles around your shoulders.
If you don't have a regular set of shoulder exercises you're getting weaker and tighter by the day.
IN A NUTSHELL
What I'm going to do is give you a set of exercises that gets your body back into better alignment and a set of the exercises that I think you need to do to strengthen and loosen the muscles around your shoulders.
You should soon feel better.
PUT ASIDE ALL GIMMICKS, GADGETS AND GIZMOS
Save yourself a fortune pouring money into the pockets of therapists. From now on you're the therapist. The money stays in your pocket.
IS THIS A QUICK FIX?
Nope; you're not going to get better by tomorrow. You're in this for the long haul. Rome was not built and most shoulders aren't fixed in a day. There's a reasonable probability that if you do the exercises I recommend you'll start to feel a lot better within 6 to 8 weeks. It could take six months or a year; whatever. But if you start NOW the sooner you'll feel better.
IS THERE A CATCH?
Yep, there sure is. I can give you the exercises but I can't do them for you.
Discover how you can get started today with the most appropriate, safe exercises to relieve your Shoulder pain, back pain and neck pain.
Simply grab your copy of 'Fix Shoulder Pain' right now for $9.97
Or buy the Complete Guide for $29.95
FREE BONUS #1: 'Exercises to relieve lower back pain'
Are you beginning to see how valuable this package is? With this bonus I'll teach you some of the key exercises you need to do to get your body back into alignment and eliminate your back pain.
Here's I'm going to show you
- The one-minute exercise program
- The five minute exercise program
- How to do the exercises properly
- Red letter exercises that are a must do.
- Active relaxation exercises that you can do while you're watching television.
- The four great strength exercises designed to strengthen the large muscles of your body.
YOURS FREE when you order 'Fix back Pain.'
FREE BONUS #2: 'Causes of Back Pain'
In Bonus #1 you'll find out the causes of the epidemic of musculo-skeletal dysfunction
- principles of musculo-skeletal dysfunction
- who to blame for your dysfunction
- the role of therapy in the rehab process
But that's not all you get! Because I'm also throwing in
FREE BONUS #3: 'Fix Neck Pain'
Fix Neck Pain will show you how to diagnose the cause of your pain and give you the exercises that you need to do to get rid of it.
Fix Neck Pain has a detailed description of why people get neck pain.
A third of your neck pain comes from the same place as lower back pain. This is why you need to do exercises to strengthen and loosen muscles further down your body.
The other two thirds comes from muscles that are too weak and too tight to keep your head on the top of your shoulders.
What the 'Fix Neck Pain' eBook provides is:-
- a detailed outline of the causes of neck pain
- some of the key exercises you need to do to get your body back in alignment so you're standing and sitting up straight, and
- in particular, exercises to strengthen and loosen your neck muscles.
FREE BONUS #4: 'Fix Shoulder Pain'
In Fix Shoulder Pain I show you how to diagnose the cause of your shoulder pain. I'll also give you the exercises you need to do to get rid of it.
Fix Shoulder Pain has a detailed description of why people get shoulder pain.
For instance, it is little known that a third of your shoulder pain probably comes from the same place as lower back pain. This is why you need to do exercises to strengthen and loosen muscles further down your body.
Another third of your pain comes from weak shoulder muscles. In fact, show me someone with shoulder pain and I'll show you someone with weak shoulder muscles. I'll show you some of the key exercises you need to do to strengthen your shoulder muscles.
The final third of your pain comes from tight muscles around your shoulders.
I'm going to show you some of the exercises you need to do to loosen the muscles that are causing your shoulder pain.
FREE BONUS #5: 'Fix Knee Pain'
There's an epidemic of knee pain caused by weak and tight muscles.
I'll show you some exercises that are going to get your knees back in better alignment. When you do some of these exercises you won't believe how tight some of the muscles in your legs and backside have become - placing pressure on your knee joints.
I've got a new exercise for people who can't get their knees to touch together and an exercise designed to square your feet up.
And I'm going to show you a graduated training program to strengthen your thigh and buttock muscles. Do that and you give you knees a better chance.
FREE BONUS #6: 'Strength Training Diary'
Show me a body in pain and I'll show you a body that needs a good, all round strength training program.
In the Strength Training Diary I show you the strength training system I use myself. It contains exercises you can do at home and exercises you can do at the gym.
It's got a record card that you can use to chart your progress.
FREE BONUS #7: 'The 21 Minute Aerobic Fitness Program'
There are three main factors of fitness; strength, flexibility and aerobic fitness.
As the FINAL free bonus I'm going to give you a copy of the 21 Minute Aerobic Fitness program. If you follow my 21 minute routine you're going to get fitter and lose weight.
Being overweight is frequently associated with back pain. In fact in a survey I did recently; once you become 40 Lbs (20 Kg) over weight you increase your risk of back pain dramatically.
So I'm giving you this book so you can get fit, look sharp and lose weight. You'll feel better. There's a good chance your back will feel better too.
So Here's What You Get
| eBook Titles | Price | |
|---|---|---|
| 1 | Fix Back Pain and Fix Back Pain Exercises | $29.95 US |
| 2 | Causes of Back, Neck and Shoulder Pain | $17.00 US |
| 3 | Fix Neck Pain | $17.00 US |
| 4 | Fix Shoulder Pain | $17.00 US |
| 5 | Fix Knee Pain | $17.00 US |
| 6 | Strength training Diary | $17.00 US |
| 7 | 21 Minute Fitness Program | $17.00 US |
| 8 | Fix Achilles Tendonitis, Calf and Shin Pain | $17.00 US |
| Total value | $148.95 US |
Phew...that's some value, right? Sure is and this week you can have the lot for $29.95 US.
Worth countless hundreds of dollars in money SAVED going to therapists.
And hey, don't take my word for it on how great this package is. Listen to what people just like you have to say about it:
"The ebook 'Fix Back Pain' is definitely worth considering for maintaining pain free endurance at work and play. After long hours working on the computer had put my body out of alignment. Lower back Back was common for me until I attended one of John's workshops on 'How to fix a crook back' where I learnt the what , why and how to avoid and fix back pain. The information in the ebook 'Fix back Pain' has raised my awareness into what, why and how to get my body back into alignment with a minimum of fuss. Thanks heaps John"
Gavin, Canberra, Australia
"Great stuff, thanks very much for your emails, I really appreciate the exercises and stretches which are working well. I use them often at my sedentary job and in my build up to riding the Great Vic Bike Ride this year, my second year."
Cheers, Reg
"Just a quick note to give you some feedback and let you know that the seminar was great! Informative and practical and very suited to the pitfalls of working in a sedentary environment. I think more people would benefit from attending it, it certainly identified a few areas for me to work on and John gave us useful tips and exercises to address those issues."
Helen
"I just wanted to say how terrific your session was today. Excellent tips and exercises, and even better, some pain relief immediately."
Thank you. Jo
"Please keep me on your list. I find your information useful and thought provoking + my back is in the best condition it's every been in."
Jenny
"I've recently attended your crook back seminar Friday fortnight ago at the Tax Office in Moonee Ponds. The exercises I learnt during the session which I'd been doing religiously since have helped enormously. In fact I got to 70-80% fit back and pain free. I would like to extend my heartfelt thanks for showing me the path to getting healthier and more importantly motivating me in achieving it."
Tekin
For a mere $29.95, you're getting the answers you need ...
One More Thing
You can be reading all these books in minutes. All you have to do is download them and open them up.
And One Last Thing
You can only get this product from me. It's not available in libraries or anywhere else on the net. Just imagine being able to get these answers downloaded to you right away.
Wishing you great success.
Warmly,
John Miller
P.S. Don't forget, when you purchase your copy of the 'Fix Back Pain' eBook you'll have everything you need to get you started on relieving your lower back pain. So if that's what you want to do, this is the opportunity you've been waiting for.
This Complete Program Is 100% Downloadable... IMMEDIATELY!
I want you to be able to start doing the key exercises I recommend, immediately. So I've made the entire program digitally accessible... in just seconds from now.
Order all 8 eBooks for only $29.95 US.
Global Back Care is a division of Miller Health Pty Ltd
P.O. Box 3718 Weston Creek ACT 2611 Australia
61 2 6288 7703
