I attended the session on Wednesday and I reckon your holistic approach to health management is great.

This systemic approach to the minor problems I had in relation to my back really demonstrates how important it is to focus on the whole body.

I found the session really beneficial. Well done.

Doug

Great stuff, thanks very much for your emails, I really appreciate the exercises and stretches which are working well. I use them often at my sedentary job and in my build up to riding the Great Vic Bike Ride this year, my second year.

Cheers, Reg

Just a small note to let you know I have been following your stretching routines that you showed us at Puckapunyal - mainly the ones for hamstring and hip and I have noticed a big difference specially in my walking and squatting exercise.

Bob

I attended the Crook back seminar yesterday afternoon and wanted to report that it was fantastic. I found the time to be very beneficial and hopefully I will be able to remember all the exercises for the future. Thank you for providing this seminar.

Maree

Just a quick note to give you some feedback and let you know that the seminar was great! Informative and practical and very suited to the pitfalls of working in a sedentary environment. I think more people would benefit from attending it, it certainly identified a few areas for me to work on and John gave us useful tips and exercises to address those issues.

Helen

I've recently attended your crook back seminar Friday fortnight ago at the Tax Office in Moonee Ponds. The exercises I learnt during the session which I'd been doing religiously since have helped enormously. In fact I got to 70-80% fit back and pain free. I would like to extend my heartfelt thanks for showing me the path to getting healthier and more importantly motivating me in achieving it.

Tekin

In response to the positive feedback received from people who attended the Relaxation and Crook Back seminars conducted during WorkSafe Week John Miller will be returning for an encore performance, with a further two sessions.

Dale

Please keep me on your list. I find your information useful and thought provoking + my back is in the best condition it's every been in.

Jenny

I just wanted to say how terrific your session was today. Excellent tips and exercises, and even better, some pain relief immediately.

Thank you. Jo